Healing through body
based somatic practices
Body-based practices designed to help you feel calmer,
more grounded and emotionally connected.
Book a free session now
Feeling Disconnected From Yourself?
Stress, anxiety and emotional overwhelm can affect both the mind and body. Somatic healing helps bring awareness back to the body, creating space for regulation and reconnection.
Feeling emotionally
overwhelmed
Constant
overthinking
Emotional
guilt or regret
Feeling
disconnected
Support For Healing & Reconnection
Gentle body-based practices designed to support emotional healing, nervous system regulation and self-connection.
Somatic Experiencing
Release stored stress & reconnect with a sense of safety.
Trauma-informed
Anxiety & stress support
Nervous system regulation
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Embodyment Practice
Release stored stress & reconnect with a sense of safety.
Movement
Breathwork
emotional embodiment
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Embodied Meditation
Release stored stress & reconnect with a sense of safety.
Grounding
Mindfulness
Present awareness
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Trauma Informed Somatic Practitioner
Healing begins by listeing to your body. You'll often feel symptoms that you might ignore but these are symptoms of mental weakness
Meet Susana!
Hi! I am Susana Victoria Perez, and I am passionate about helping unlock people's hidden potential through our intuitive observation of their internal landscape. That's why I created embodyment. After observing people, including myself, who were disconnected from their bodies, holding onto trauma, and unable to tap into their innate potential, I developed a practice to help us reconnect with our body's intelligence. I bring a unique blend of expertise and experience in the field of mindfulness and embodiment, having trained extensively in trauma-informed somatic therapy and Somatic Experiencing®
🌱 Holistic Approach
🏡 Confidential Space
🧠 Personalized Care
🤝 Compassionate Professionals
⏳ Flexible Scheduling
What Clients Experienced
Healing begins by listeing to your body. You'll often feel symptoms that you might ignore but these are symptoms of mental weakness
Embodyment nourished my soul. As someone who is new to mindfulness and moving practices, I found myself shedding my shyness layers and finding joy and clarity. I felt lighter, grounded, and deeply committed to what lights my soul on fire.
Carolilna Ravassa
Actor
Embodyment knits together the mind, body, soul connection in a creative and rhythmic way. It got me out of my head space and into my body, quite literally “embodying” a part of myself that I long to see now.
Tomo Saitoo
Designer Ethereum Foundation
A more approachable, realistic version of manifestation that was interactive and sensorial. I walked away feeling like my desire was achievable and tangible.
Erica Imbrecht
Goop Marketing
Embodyment defies the concept of meditating as a passive activity, inviting participants to connect with their inner calm through movement and an entire sensorial experience.
Arturo Rodriguez
Composer
Reconnect with yourself through
body based healing
embodyment helps connect body, spirit and soul in a practical physical application that you can take with you into your day to day life.
Book a free session now
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